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2015 Dates Event Description Location

Mondays
8AM-9AM

Wednesdays & Fridays
8:30AM-9:30AM

Fitness Program for Older Adults
Free classes presented by the YMCA.  For older adults interested in increasing heart health, muscle strength, flexibility, and balance.  Classes taught by certified instructors and are appropriate for the very frail to fit. 
Delevoe Park
2520 N.W. Sixth Street
Fort Lauderdale
(954) 357-8801

Mondays, Wednesdays & Fridays

11:30AM-12:30PM

Fitness Program for Older Adults
Free classes presented by the YMCA. For older adults interested in increasing heart health, muscle strength, flexibility, and balance. Classes taught by certified instructors and are appropriate for the very frail to fit.
Roosevelt Gardens Park
2841 NW 11th Street
Ft. Lauderdale

Mondays-Fridays
now through-
June 5

2PM-6PM

Free Afterschool Program for Ages 6-17
Cultural programs, youth sports, arts and crafts, homework time, game room activities, field trips, "Get Fit for Kidz," basketball skills, fishing, computer access and more. Call park (list to right) to check on availability, space limited.

Register at the following parks

 

Thursdays
April 23, 30
May 7, 14, 21, 28
Matter of Balance
The Broward County YMCA is offering a free interactive once-a-week class. Learn how to avoid falls and improve balance, flexibility and strength. Flyer
Franklin Park
2501 Franklin Drive
Fort Lauderdale, FL
Register at (954) 357-7080
June 15-
August 14

Summer Recreation Program -Fun 'n Fit
Indoor and outdoor activities including sports, arts, and field trips. Includes free daily lunch and snack. For ages 6 to 17, Boulevard Garden -ages 6-10 only, Sunview Park -ages 13-17 only.  Volunteers welcome.  Flyer

Registration opens April 1, call park to register, space is limited

Locations:

 


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