Nutrition plays a key role in the health of children and adolescents. Parents and caregivers are concerned with making sure their kids turn out to be healthy adults. Children need to have regularly scheduled check-ups with their pediatrician or family doctor.
As childhood obesity is on the rise, we need to help our kids make wise nutrition, health, and lifestyle choices. Physical activity, along with a daily diet rich in nutrients, contributes to a healthy lifestyle.
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