Weight Control Workshop

For People Wanting to Improve Quality of Life

This workshop is designed to provide overweight adults with easy to understand and useful tips for controlling body weight. This is an eight week program. Each session will be from 9:30 am to 11:00 am and located at:

Broward County Extension Education Division
3245 College Avenue
Davie, Fl 33314

Session Topics Include

  • Introduction to a Healthy Diet
  • Label Reading
  • Habits Not Diets/ Self Talk
  • Exercise-Be Active!
  • Snack and Binge Control
  • Dining Out-Eating Away From Home
  • Body Image
  • Nutrition For Life

Click Here To Be Notified By Email Of The Next Available Workshop

Presented By: Brenda Marty Jimenez, MHM, RD, LD/N
Nutrition Education Agent