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Hurricane Kit Shopping Guide
[How To Use The Shopping Guide] [Food Groups For Shopping Guide] [Week 1 - 8] [First Aid Kit] [Pet Survival Kit]
| How To Use The Shopping Guide |
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As hurricane season approaches (June 1 – November 30), all residents are encouraged to get prepared by creating a family hurricane plan and assembling a hurricane supply kit. These preparedness steps are key to safely weathering a storm, or any other disaster.The eight-week Shopping Guide identifies the basic items required to comfortably sustain you and your family for 3-5 days following a storm that may leave you without power and potable water. Adding a few items to your regular shopping list each week is the easiest way to complete your Hurricane Kit with minimal impact to your budget.This Guide also includes information for preparing a Hurricane Kit for infants, the elderly and your pet. A “how to” guide for creating a family plan and assembling a first aid kit are also included.
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| Food Groups For Shopping Guide |
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Bread Group Items Crackers, dry bread sticks, pretzels, melba toast, rice and popcorn cakes, breakfast cereal, dry pasta, nutritional bars, bread (keep frozen until needed)
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Meat Group Items Canned or packaged tuna, chicken/turkey, meat, soup with beans or meat, sardines, beans, chili with meat or beans, ravioli/spaghetti, ham/pork, stew, Vienna sausage, peanut butter and nuts, and commercially prepared beef or turkey jerky
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Milk Group Items Shelf stable milk (keep chilled after opening), powdered milk (will need extra water), canned and boxed pudding (on grocery shelves, not in refrigerator section), nutritional drinks (e.g., Ensure)
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Vegetable Group Items Canned vegetables, soups of all types (cup of noodles, canned), canned 3-bean salad Fruit Group Items Canned fruit, applesauce, dried fruits (raisins, dates, apricots, etc.) and 100% fruit juice (not fruit drinks or punch)
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Comfort Foods Quick energy snacks such as trail mix, granola and fruit bars, cookies, hard candy, lollipops, instant coffee, tea bags
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Items for Infants & Toddlers Make sure to include ample amounts of food, formula (water), juice, diapers and wipes. It you plan to evacuate to a Red Cross Hurricane Shelter, bring your baby kit along with a stroller, portable crib or play pen.
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Items for Elderly Your kit should include water and food items that address special dietary needs such as nutritional supplement drinks and low-sodium food. Be sure to include enough medical supplies and prescription drugs to last two weeks.
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Note: Before purchasing instant food be sure you have enough water for reconstitution and a cooking source. Camp stoves and a chafing dish/fondue pot with sterno can be used. You can also purchase ready-to-light charcoal for your outdoor grill. Never use any of these cooking sources inside your house or garage. Always cook outside. |
| Week One |
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| Week Two |
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| Week Three |
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| Week Four |
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| Week Five |
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| Week Six |
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| Week Seven |
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| Week Eight |
| Other Supplies: |
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flashlight with batteries
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waterproof portable plastic container with lid for hurricane kit and important papers |
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8 Week Hurricane Kit Shopping Guide Note: Suggested list for a family of four. Add extra items depending on your family size.

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