Broward County is committed to promoting employee well-being in the workplace. One great way to stay healthy in the workplace is to stay active. Here are some tips for promoting physical activity during your workday.
- Stand up regularly. Centrally located printers and break rooms give you an excuse to get up and stretch your legs.
- Take advantage of South Florida’s near perpetual sunshine and take a walk at lunch.
- Converse with a colleague in person, instead of generating an email or phone call.
- Walk your waste paper to the nearest recycling or shredding station.
Your Well-Being Begins With You!